Wellness & Longevity — Vegan Junk Food

Vegan Junk Food: Delicious & Reasonably Healthy | Plantraw

Posted by Plantraw™ Plantraw.com™ on

What is a vegan diet? A plant-based diet or vegan junk food does not contain any animal products, including meat, dairy, and eggs. When you follow this diet properly, you can protect yourself from incurable diseases and help with weight loss. According to plant proteins.co, US retail sales of plant-based foods have increased 11% from 2018 to 2019, scoring a plant-based market value of $4.5 billion. Vegan diets are high in nutrients and low in saturated fats. Research suggests that gluten-free junk food promotes heart health, protects against cancer, and reduces the chance of type 2 diabetes. If you are eating only plant-based food, you...

Read more →