Cocoa-Date Truffles - Coconut

  • $4.69
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Ingredients: 
Raw organic dates,
Raw organic unsweetened shredded coconut,
Raw organic cocoa paste,
That's it!

High-quality ingredients.

One package contains about 20 pieces that are 2/3" or less in diameter.

Certified keto, organic and kosher (some certifications are under our corporate name, Primeraw Foods).

Vegan, raw, prebiotic, gluten-free, no added sugar, no sweeteners, no preservatives.

This is a raw product. All the fiber, vitamins, minerals, antioxidants, flavonoids, and other micronutrients are wholly intact and bioavailable.

Enjoy frozen or thawed. Best within a week of opening at room temp, within a month refrigerated, and within a year frozen.

"...it was SO good 😍😍😍...
Huge fan, I crave the crisps all the time 😍"
A.X. (via social media)

"I love it so so much!!!!!"
A.M., (via social media)

"Oh my gosh!! Excellent product!!! I love the crackers and the truffles equally."
Delightfully Salted (via social media)

"Pretty much devoured it... I'm impressed with everything I tasted..."
C.L. (via social media)

"HUGE fan!! I'm very conscientious of what I put in my body so to find products that taste amazing while also being super healthy is awesome."
Mabel C., Nashville, TN

"I just tried the Raw Crisps Original and they are amazing!"
G.B. (via social media)


A note regarding keto:

The ketogenic diet requires minimizing carbohydrate ("carb") intake to no more than 50g a day (some practitioners put this figure at 30g or even 20g), to get the body accustomed to burning fat instead of carbs. 

Dates, like many other fruits, have a relatively high carb content, which will interfere with this "fuel conversion."


For those who are in the stage of keto adaptation, we recommend filling this narrow carb allowance with nutritionally-dense, fiber-packed raw foods, like veggies in general, and green leafy vegetables in particular. These will provide important phytonutrients and fiber. The latter is crucial for gut health, especially while maintaining ketosis (which relies on fiber-poor foods).


Keto dieters who have come far enough to start introducing healthy carbs other than veggies, and who have grown tired of tasting stevia, agave, and erythritol, will greatly benefit from our cocoa-date truffles. Raw, our truffles contain intact vitamins, polyphenols, and fiber, as well as 0g refined carbs.

Because of their fiber content, dates don't cause the kind of blood sugar spike that refined sugars do. Instead, this fiber serves as a prebiotic substrate for the microbiota populating the digestive tract. 

Our truffles are as nutritious and close to nature as a cocoa-based treat can possibly get. In contrast, conventional chocolate is often Dutch-processed, cooked, and loaded with refined sugar.

In recognition of our truffles' healthy, unrefined nature, the Paleo Foundation awarded them the Keto Certification (see https://paleofoundation.com/listings/plantraw/).

According to the Paleo Foundation, the organization that issues the Keto Certification, for "products which contain minimally processed, whole-food ingredients or ingredients with reduced digestibility, 8g net carbohydrate per serving is permissible". Our truffles contain 7g.

So, as a clean, filling snack, absolutely, our truffles are a fantastic option for keto dieters who are ready to introduce some regular fruit carbs.


A Note Regarding Sugars

We chose to use whole organic dates as our sweetener because they are a fruit that comes with fiber, vitamins and other healthy micronutrients.

As a result of their natural fiber content, dates don't cause the kind of sugar spike that comes with refined sugar, honey, date syrup (silan), maple syrup, and other such derivatives.

Like fruits, our products are merely nutritious snacks--filling natural treats that satiate occasional cravings. We created them to substitute for harmful refined carbs. They are not meant to serve as meal replacements.