Live Longer, Healthier, Happier™ — Healthy Vegan Desserts

When we go to a wedding or any function, we end our meals with desserts. But why do we eat it only at the end? Well, there’s a scientific reason for it. Our brain's primal urge to consume as many calories as possible. According to food scientist Steven Witherly, our desire fades after overeating the same type of food. A dessert course deceives our brain into wanting more food. Another reason is that our stomach can only handle some decadent desserts after eating other food. If such is the case, why not consider healthy vegan desserts after the meals? An excellent...